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	<title>Comments on: How to reinforce learning while you sleep</title>
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	<link>http://www.kurzweilai.net/how-to-reinforce-learning-while-you-sleep</link>
	<description>Accelerating Intelligence</description>
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		<title>By: Alex</title>
		<link>http://www.kurzweilai.net/how-to-reinforce-learning-while-you-sleep/comment-page-1#comment-21727</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Fri, 29 Jun 2012 15:23:09 +0000</pubDate>
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		<description>it seems that most of readers focused on the 90-minutes nap phase. that does not work if you ignored your pre-nap training. there is no ultimate panacea for laziness. (&quot;baka-ni tsukeru kusuri-wa nai&quot; [Japanese])</description>
		<content:encoded><![CDATA[<p>it seems that most of readers focused on the 90-minutes nap phase. that does not work if you ignored your pre-nap training. there is no ultimate panacea for laziness. (&#8220;baka-ni tsukeru kusuri-wa nai&#8221; [Japanese])</p>
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		<title>By: Phil Osborn</title>
		<link>http://www.kurzweilai.net/how-to-reinforce-learning-while-you-sleep/comment-page-1#comment-21268</link>
		<dc:creator>Phil Osborn</dc:creator>
		<pubDate>Thu, 28 Jun 2012 02:32:06 +0000</pubDate>
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		<description>I suspect that the trick is to use the music, or some comparable stimulus as a trigger for learning something else entirely.  First, you do the waking learning, accompanied by the stimulus.  Then, when you&#039;re in the right sleep phase, the same stimulus is played, and the brain follows the associated path to reinforce the payload memories.  It might not work if the music or other stimulus was experienced as conflicting with or diluting the original experience, so one would have to be careful to integrate the two - association and payload during the waking experience.</description>
		<content:encoded><![CDATA[<p>I suspect that the trick is to use the music, or some comparable stimulus as a trigger for learning something else entirely.  First, you do the waking learning, accompanied by the stimulus.  Then, when you&#8217;re in the right sleep phase, the same stimulus is played, and the brain follows the associated path to reinforce the payload memories.  It might not work if the music or other stimulus was experienced as conflicting with or diluting the original experience, so one would have to be careful to integrate the two &#8211; association and payload during the waking experience.</p>
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		<title>By: eldras</title>
		<link>http://www.kurzweilai.net/how-to-reinforce-learning-while-you-sleep/comment-page-1#comment-21236</link>
		<dc:creator>eldras</dc:creator>
		<pubDate>Wed, 27 Jun 2012 23:48:04 +0000</pubDate>
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		<description>I tried this when I was 13 (decades ago). I used to fail geography. Then I used sleep learning and I came top. the downside was it so interrupted my sleep, which I has wrongly assumed was wasted time, that I went insane, unable to accurately distinguish between fact and imagination and having lock-ins for decades.</description>
		<content:encoded><![CDATA[<p>I tried this when I was 13 (decades ago). I used to fail geography. Then I used sleep learning and I came top. the downside was it so interrupted my sleep, which I has wrongly assumed was wasted time, that I went insane, unable to accurately distinguish between fact and imagination and having lock-ins for decades.</p>
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		<title>By: Dizzle</title>
		<link>http://www.kurzweilai.net/how-to-reinforce-learning-while-you-sleep/comment-page-1#comment-21177</link>
		<dc:creator>Dizzle</dc:creator>
		<pubDate>Wed, 27 Jun 2012 18:33:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.kurzweilai.net/?p=154306#comment-21177</guid>
		<description>Strange... I used that one as well. According to my nose xrays and the stiches; it did not work.

Read my .99cent ebook. It’s 2048 and It Happened at Nextfest.
http://www.amazon.com/dp/B004RD9EEY/</description>
		<content:encoded><![CDATA[<p>Strange&#8230; I used that one as well. According to my nose xrays and the stiches; it did not work.</p>
<p>Read my .99cent ebook. It’s 2048 and It Happened at Nextfest.<br />
<a href="http://www.amazon.com/dp/B004RD9EEY/" rel="nofollow">http://www.amazon.com/dp/B004RD9EEY/</a></p>
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		<title>By: aus</title>
		<link>http://www.kurzweilai.net/how-to-reinforce-learning-while-you-sleep/comment-page-1#comment-21138</link>
		<dc:creator>aus</dc:creator>
		<pubDate>Wed, 27 Jun 2012 15:48:15 +0000</pubDate>
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		<description>This could be an interesting strategy for online learners.

Study during the day, leave your udacity or EdX videos playing on your laptop during the night, wake up an expert.</description>
		<content:encoded><![CDATA[<p>This could be an interesting strategy for online learners.</p>
<p>Study during the day, leave your udacity or EdX videos playing on your laptop during the night, wake up an expert.</p>
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		<title>By: GatorALLin</title>
		<link>http://www.kurzweilai.net/how-to-reinforce-learning-while-you-sleep/comment-page-1#comment-21115</link>
		<dc:creator>GatorALLin</dc:creator>
		<pubDate>Wed, 27 Jun 2012 14:19:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.kurzweilai.net/?p=154306#comment-21115</guid>
		<description>...I just keep picturing that scene from the matrix where they download how to fly a helicopter...and weapons training.....  hurry up to get to that level... my ninja skills are needing  refresher course...</description>
		<content:encoded><![CDATA[<p>&#8230;I just keep picturing that scene from the matrix where they download how to fly a helicopter&#8230;and weapons training&#8230;..  hurry up to get to that level&#8230; my ninja skills are needing  refresher course&#8230;</p>
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