The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
March 30, 2011
- Howard S. Friedman, Leslie R. Martin
- Hudson Street Press (2011)
Amazon | This landmark study — which Dr. Andrew Weil calls “a remarkable achievement with surprising conclusions” — upends the advice we have been told about how to live to a healthy old age.
We have been told that the key to longevity involves obsessing over what we eat, how much we stress, and how fast we run. Based on the most extensive study of longevity ever conducted, The… read more